There are lots of articles in the internet saying that apple cider vinegar has lot of benefits in our health. No harm in trying, I used to have scaly skin and can rash easily and I don't know the cause of it. After using apple cider vinegar for a week, I began to feel comfortable and the skin in my face started to clear up and smoothness is evident. I am using it until now, how to use it? just search in the internet. I don't recommend to all but for me the effect of apple cider vinegar is great.
With the present cycle of weather that we all experience, one could easily get cough and colds. In my case right now, I think I have a flu. No, not the worst type I hope.I just need to get some rest and stuff myself with fluids and food. These flu is all over and one could only strenghten one's immune system to beat it. For the past days I have been pushing myself to get up and work. Now, my body is reminding me that I need to lie low and rest. Perhaps get a massage? Just to be able to recuperate. Then by the next few days, I'm good as new!