Liberram

painful heel

My left heel is getting painful every now and then. I think I have plantar fasciitis. If I'm not mistaken, this is an inflammation of the insertion of the calf muscle on the heel. Mainly due to tightnee, increased weight and collapsed arch. I do have a flat feet and I understand that the absence of arch makes my feet more vulnerable to trauma and pain. I want to check through the net and find some gadgets that could alleviate my pain. My mother is also suffering the same pain. Surgery is not an option for us. Im seriously considering to buy expensive shoes for me and my mother.

parties!!!

Have attended several parties for the last few weeks and I must admit im getting quite tired already. Aside from the Christmas parties there's the wedding of a friend and a baptismal of a friends baby. Whew, I do appreciate all the invitation but I must say I have not partied myself yet. Im looking forward to thal overnight stay with my family in an island all by ourselves. hahay..merry christmas everyone!!

Upgrading your tekky life

Gadgets are here to make our lives easier. We are all mesmerized by the release of the new touch screen iphones, Ipad and other cool devise that make us look more sleek and up to date. Ut have you ever wondered why these gadgets are prone to external damage? The risk of them being destroyed by cracks and electrical damage are due to falls and getting wet. Why do these gadgets so vulnerable? Guess what? Because there are a lot of gadget protection devices that are available in the market. Be very sure in buying quality casings and waterproof bags for those very expensive gadgets. It could only take a simple fall and some water to waste those thousands away. Better consult the net for these cool accessories. They would surely upgrade your lifestyle.

looking forward to xmas!

The year is alomost over! It is now near the end of September and soon it will be December! I am happy but at the same time Im quite anxious coz time is so fast! I might not be able to cope up with what I need to do with my career and our efforts to have a baby. God help us.

SYNTHETIC HAPPINESS

Twas great to listen to Dan Gilbert when he talked about synthetic happiness and natural happiness. He challenged the idea that we’ll be miserable if we don’t get what we want. Our "psychological immune system" lets us feel truly happy even when things don’t go as planned. Just visit this link if you want to be inspired.. Dan Gilbert asks why are we happy?. It makes us realize that happiness can be synthesized. In other words, human beings can be happy with whatever they have and wherever they are in their life now. It is contrary to what we thought that we can only be happy is we get what we want. In reality, we can be happy even if we did not get what we want because we have the capacity to synthesize happiness